Start:
Morning, scales show me 63.2 kg.
Breakfast: 1 big pear 200g (116 kcal) and 300ml green tea.
Snack: Onion soup- version from beets. Add more turmeric and
parsley. Taste good.
Today’s results: eat 4
big soup portion, 5 big pears, 5 small apples, 3 big yellow plums.
And ride 60 minutes stationary bike. Unbelievable. I`m proud
of myself! J
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