3th day
62.1 kg.I felt good all day. Daily diet: beet soup, vegetable and fruits, green tea. Finally
my 6 liters of beet soup are eaten. On dinner made tomatoes soup: preparation
of vegetables for cooking takes 10-15 minutes, chopped with Wuskansway 5
minutes, boiling 3 minutes. Tasted soup and decide not blending, taste really interesting
and good. Had small headaches on afternoon.
4th day
61.4 kg. Nice. (3 days and loss of 1.8 kg, it`s 3.96 lbs). Tomato soup and bananas day. Eat every 1-2 hours, on day 1200-1300 kcal, 2-3 liters of green tea or water. Counting calories is not obligatory, but I still do it for this week. Sometimes have headache and then eat more fruits and soup. It`s Friday. Hope to stay on diet :D
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